We believe that everyone should feel able to talk freely about their mental health and wellbeing. If you’re worried about your mental health, there are a number of things you can do:
- Talk
- Report
- Get support
Talk -I f there’s a friend, family member or colleague that you can trust, talking things through with them can sometimes help. You can also reach out to University services for a confidential chat.
For students please contact Student Support team, for staff, please contact Human Resources. If you are in immediate danger or seriously injured, you can call 999.
Report - You can make an anonymous disclosure which will allow us to investigate mental wellbeing concerns in particular areas of the University.
Get support - Students and staff requiring support can reach out to:
- https://www.samaritans.org/branches/central-london/
- https://www.listeningplace.org.uk/
- https://northeastlondon.icb.nhs.uk/your-health/mental-health/safe-connections-local-support-for-people-facing-suicide/
- https://www.mindthnr.org.uk/
- https://switchboard.lgbt/
- https://www.orri-uk.com/?utm_campaign=Brand&utm_source=adwords&utm_medium=ppc&utm_term=orri&hsa_net=adwords&hsa_ver=3&hsa_ad=611293786254&hsa_src=g&hsa_mt=e&hsa_acc=8613226101&hsa_cam=1654933917&hsa_kw=orri&hsa_grp=62343073406&hsa_tgt=kwd-28525275933&gclid=CjwKCAjwivemBhBhEiwAJxNWNx2ndAPSCElMj5ChsdwWoJTwUBoXgAoLQo29QIc9PSN0PZqIizZMvRoCKs4QAvD_BwE
- https://www.papyrus-uk.org/