List of external resources
Rape Crisis - Rape Crisis is a charity providing speciallist information and support services for anyone aged 16+ in England and Wales who has been affected by rape, child sexual abuse, sexual assault, sexual harassment or any other form of sexual violence – at any point in their life.
Contact Rape Crisis on 0808 500 2222 24 hours a day, every day of the year. Or visit the website for a free online chat.
Samaritans - Samaritans provides emotional support to anyone in emotional distress, struggling to cope, orat risk of suicide.Their phone line is open 24 hours a day, 365 days a year - 116 123
Mind - Mind is a charity funded organisation that offers a range of information, support and advice on mental health problems, legal and welfare rights.Their phone line is open 9am - 6pm Monday - Friday except bank Infolines - 0300123 3393. Welfare benefits line: 0300 222 5782Legal line: 0300 466 6463
NHS - NHS 111 can help if you think you need medical help right now. You can get hep from NHS 111 by:111 online - https://111.nhs.uk/Using the NHS app